Karate Kata Heian 1 Tekki 1
Masatoshi Nakayama
Kata are the formal exercises of karate-and they are the essence of this martial art. It is through practice of these basic movements that the karateka ("user" of karate) learns rhythm, coordination, balance, the principles of the application of power, a multitude of techniques for self-defense, and self-discipline.
This is the only series to deal thoroughly and exclusively with kata. Sequential, stop action photos covering each technique record all the fine points and are supplemented by detailed diagrams and foldouts showing the complete kata. Special attention is given to the more difficult movements, making these volumes valuable even to advanced students who err in performance because they are unfamiliar with standard forms.
This is the only series to deal thoroughly and exclusively with kata. Sequential, stop action photos covering each technique record all the fine points and are supplemented by detailed diagrams and foldouts showing the complete kata. Special attention is given to the more difficult movements, making these volumes valuable even to advanced students who err in performance because they are unfamiliar with standard forms.
หมวดหมู่:
ปี:
1970
สำนักพิมพ์:
Japan Karate Association
ภาษา:
english
จำนวนหน้า:
148
ไฟล์:
PDF, 9.54 MB
IPFS:
,
english, 1970
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