How Not to Be a Hot Mess: A Survival Guide for Modern Life
Craig Hase, Devon Hase
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.
It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
ปี:
2020
สำนักพิมพ์:
Shambhala
ภาษา:
english
ISBN 10:
1611807980
ISBN 13:
9781611807981
ไฟล์:
EPUB, 2.00 MB
IPFS:
,
english, 2020
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